Physical Health

Being active not only supports your physical health, but can also help your emotion well-being. Did you know that you can access free exercise guidance from the NHS? See the link for me information.

https://www.nhs.uk/conditions/nhs-fitness-studio/ 

Medical Conditons

When working with children, families or careers you may find that you need to support them with a medical condition. We have collated some key websites that can provide valuable Guidance

• menopausesupport.co.uk – Supporting You Through Change  
• Diabetes UK – Know diabetes. Fight diabetes. | Diabetes UK  
• What is Parkinson’s? | Parkinson’s UK (parkinsons.org.uk)  
• Crohn’s & Colitis UK (crohnsandcolitis.org.uk)
• Emotional, financial and physical help for people with cancer
• Getting help and support as a carer | Alzheimer’s Society (alzheimers.org.uk)  

Financial Support

In the current economic climate more than ever stress from financial support is becoming more prevalent. In addition to the funding opportunities we promote on this very site, here are some resources that can help.

• Check benefits and financial support you can get – GOV.UK (www.gov.uk) 

• Debt and money – Citizens Advice 

• Get help with money problems | British Red Cross 

• The Trussell Trust – Stop UK Hunger 

• Money Saving Expert: Energy Help, Credit Cards, Flight Delays, Shopping and more 

Housing Support

If you or someone you know is at risk of homelessness, here are some organisations that may be able to help 

• Shelter Cymru – Home is everything 

• Housing Support Grant  | GOV.WALES